After performing thousands of hypnosis sessions, one answer that comes to mind when considering the question what is hypnosis: it is a vehicle for exploration of the unknown. These journeys take many forms and lead to surprising destinations and revelations.
For example, it is intriguing that many of the people I have worked with in the last few years regressed to lifetimes when they were light beings existing in a state of bliss. They had no reason to come to the Earth and endure its negativity except that they all volunteered to help Earth at this time. However, they had no idea how difficult it would be once they were here and in a physical body. (read more...)
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